Parent/Child Dance Parents and children will
experience the joy of dancing and moving together to different styles
of music. Class will focus on developing age-appropriate skills such as
rhythmic awareness and coordination as well as developing body
Creative Dance I, II Students will be introduced to
the joy of dancing in a creative and imaginative atmosphere. Children
will acquire basic skills as they explore different movement concepts
in a combination of structured and improvisational dance experiences.
CD II students will learn more sophisticated dance technique as they
continue to develop their creative skills. .
Modern Dance I, II, Teen A thorough introduction to
modern dance technique, with an emphasis on body awareness, correct use
of the body, musicality & improvisation.
Beginning class for those with no, very little or long
ago dance training who desire to move and dance from a gentle and
Intermediate class for those with prior dance
training who desire to continue exploring their dance ability and
potential. Both classes emphasize breath, body awareness, flexibility
and strength, correct body mechanics, musicality, modern dance
technique and improvisation.
Creative Dance/Improvisation An on-going group that
explores various dance concepts and group improvisation. You can join
at anytime and no formal dance experience is needed.
Dancing From the Core Reconnect with your body, mind
and spirit through dance and movement in a creative, supportive and
non-judgmental environment. Explore your movement potential, Expand
your movement repertoire, Awaken your creative spirit. Emphasis on body
awareness and centering exercises, basic modern dance technique and
phrases, movement meditation and improvisation. For those with or
without previous dance/movement experience.
Mindfulness and Movment
This class is for those with or without previous dance/movement
training. The class will consist of both structured and
improvisational movement experiences designed to allow the mover to
learn to become more aware of the physical, emotional and spiritiual
aspects of dance/movement.
Friday Night Dance
Jam A brief warm-up followed by free
dance/improvisation, ending with a brief cool down.